Add-ons · Merrillville, IN
Prenatal Massage Upgrade
This specialized massage uses a specially designed support table that cradles and protects your belly throughout the session, ensuring complete comfort during pregnancy. Our therapists use gentle techniques specifically trained for prenatal care, targeting areas of tension that develop during each trimester. The result is relieved muscle tension, reduced pregnancy-related discomfort, and deep relaxation during this special time.
What Our Clients Say
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Read testimonials from our satisfied customers
My husband and I had a couples massage. It was the best and we can’t wait to go back. High...more
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Frequently Asked Questions
Get answers to common questions about Prenatal Massage Upgrade.
Yes, when performed by a therapist trained in prenatal care using our support table. We adapt techniques each trimester and screen for contraindications. Consult your provider if you have pregnancy complications or risk factors before booking.
The adjustable support table features a cushioned cradle and cutout design that evenly distributes weight, eliminating pressure on the abdomen. It maintains proper alignment, improves comfort while prone, and allows therapists to safely access tension areas without compromising fetal safety.
Clients with complications should obtain medical clearance. Conditions like preeclampsia, placenta previa, or high-risk pregnancies require physician approval; we will review your history during intake and tailor or postpone treatment accordingly for safety.
Arrive hydrated and wear comfortable clothing. Complete our intake form and inform your therapist of any medical updates. Avoid heavy meals beforehand, and communicate any discomfort during the session so we can adjust positioning or pressure for maximum comfort.
Therapists focus on the lower back, hips, sacrum, glutes, shoulders, and neck—common tension zones in pregnancy. Techniques are gentle and customized to each trimester, relieving muscle tightness and promoting comfort without direct abdominal manipulation.
Contraindications include uncontrolled high blood pressure, deep vein thrombosis, active bleeding, or certain placental issues. We perform thorough screening and will require physician clearance when needed. Our priority is safety; we'll modify or decline treatment if risks are present.
Ready To Book Prenatal Massage Upgrade?
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Schedule your prenatal massage upgrade appointment today and experience the difference.