Detox & Sauna · Merrillville, IN
Full Body Steam
Cocoon yourself in our heated steam tent from the neck down, allowing moist therapeutic heat to relax sore muscles and relieve joint pain completely. The extended steam exposure increases circulation, eliminates cellular waste, reduces congestion, and promotes deep detoxification. The result is relaxed muscles, relieved joint discomfort, improved circulation, and released toxins.
What Our Clients Say
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Read testimonials from our satisfied customers
My husband and I had a couples massage. It was the best and we can’t wait to go back. High...more
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Frequently Asked Questions
Get answers to common questions about Full Body Steam.
During your Full Body Steam session you'll be seated or reclined in a heated steam tent from the neck down. Expect moist heat, gentle sweating, muscle loosening, and soothing warmth. Staff monitor comfort and temperature; sessions promote relaxation and detoxification.
A typical Full Body Steam treatment lasts 20 to 40 minutes depending on tolerance and goals. We begin with a brief consultation, adjust temperature, and may shorten or extend time for comfort, hydration, or specific therapeutic needs.
Full Body Steam can be safe for controlled high blood pressure, but anyone with hypertension should consult their physician first. We adjust temperature and session length and monitor symptoms; uncontrolled or unstable blood pressure may require avoiding the treatment.
Yes — Full Body Steam pairs well with massage, infrared sauna, or detox therapies when scheduled properly. Allow time between intense heat treatments, hydrate, and inform staff so we can sequence services safely for optimal recovery and benefits.
Prepare by hydrating well, avoiding heavy meals, and removing jewelry or metal. Wear loose comfortable clothing and inform us of medications or medical conditions. Arrive early for a brief intake so we can tailor temperature and duration to your needs.
Contraindications include pregnancy, uncontrolled hypertension, recent heart attack, severe cardiovascular disease, fever, infectious illness, or open wounds. Certain skin conditions and medications may also preclude treatment. Always disclose health history and consult your physician if you're unsure.
Ready To Book Full Body Steam?
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Schedule your full body steam appointment today and experience the difference.