Detox & Sauna · Merrillville, IN
Herbal Soak
Immerse yourself in our extra deep soaking tub infused with soothing therapeutic herbs designed to calm your senses and melt away muscular tension. The herbal infusions nourish and relax while you float weightlessly in the warm therapeutic water. The result is completely relieved muscle tension, soothed nervous system, profound relaxation, and restored sense of peace.
What Our Clients Say
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Read testimonials from our satisfied customers
My husband and I had a couples massage. It was the best and we can’t wait to go back. High...more
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Frequently Asked Questions
Get answers to common questions about Herbal Soak.
During your Herbal Soak at Wellness & Retreats you'll settle into an extra-deep tub filled with warm, herb-infused water. Sessions include brief intake, time to soak and relax, and a gentle cool-down. Lighting, music, and temperature are customized for comfort.
Pregnant or breastfeeding clients should consult their obstetrician before booking. Some herbal blends or prolonged heat exposure may be contraindicated; we can offer modified temperatures, shorter sessions, or alternative treatments for safety.
A typical appointment lasts 60 to 90 minutes, including intake, a 30–45 minute soak, and a short rest period. Timing can be adjusted to suit therapeutic needs, recovery goals, or scheduling preferences.
Yes — the Herbal Soak pairs well with sauna sessions and massages. We recommend spacing treatments appropriately: sauna before soaking aids circulation, massage after soaking enhances muscular release. Staff will create a safe sequence tailored to your condition.
We source high-quality, sustainably harvested herbs; many are organic but not all. If you have allergies or sensitivities, inform staff and we will choose hypoallergenic blends or perform a patch test to minimize reactions.
Avoid heavy meals, alcohol, and strenuous exercise at least two hours before your soak. After the session, hydrate well, rest briefly, and avoid cold exposure. Follow staff guidance on home care and activity restrictions for best results.
Ready To Book Herbal Soak?
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Schedule your herbal soak appointment today and experience the difference.