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See examples of our Reiki work and results.



























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Read testimonials from our satisfied customers
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Great experience and solid pricing
Get answers to common questions about Reiki.
During a Reiki session you’ll lie comfortably while the practitioner lightly places hands on or above the body. Sessions are quiet and restorative; many experience deep relaxation, warmth, tingling or emotional release. Afterward you may feel calmer, clearer, and more centered.
Frequency varies by individual and goals. Many clients notice benefits after one session, but a series—often three to six weekly sessions—is recommended for lasting change. Maintenance sessions can be scheduled monthly or as needed to support ongoing balance.
Reiki is noninvasive and generally safe alongside conventional medical care. It does not replace medical treatment but can complement therapies by reducing stress and supporting recovery. Always inform your healthcare provider and practitioner about any medical conditions or medications.
No special preparation is needed—arrive hydrated and wear comfortable clothing. Avoid heavy meals, intense exercise, or alcohol beforehand for best results. Bring any questions or concerns; practitioners will discuss intentions and adjust the session to your needs.
Many clients report reduced anxiety and improved sleep following Reiki, as sessions lower stress hormones and promote relaxation. Results vary; regular sessions and supportive lifestyle changes often produce the most consistent improvements in mood regulation and sleep patterns.
Yes—people commonly feel warmth, tingling, light pressure, or pulsing as energy shifts. Some experience emotional releases or vivid imagery. Sensations differ per person and session; absence of sensation doesn’t mean the session wasn’t effective—benefits can still be subtle and cumulative.