Reflexology Massage - 60 mins Gallery
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What Our Clients Say
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Read testimonials from our satisfied customers
My husband and I had a couples massage. It was the best and we can’t wait to go back. High...more
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Frequently Asked Questions
Get answers to common questions about Reflexology Massage - 60 mins.
During the session your therapist performs focused pressure on reflex points of the feet and hands, gradually working deeper with extended time. Expect enhanced circulation, deep relaxation, and personalized adjustments to address specific system imbalances.
Most clients find pressure firm but pleasant; some sensitivity may occur as knots release. Therapists adjust intensity to your comfort and explain sensations. Communicate any discomfort and the practitioner will modify technique to ensure a restorative, not painful, experience.
Frequency depends on goals: weekly sessions aid acute issues and systemic rebalancing, while monthly maintenance supports long-term wellness. Your therapist will recommend a plan based on your health history, symptom severity, and response to initial sessions.
Yes, extended reflexology focuses on stimulating vascular reflex zones to promote improved blood flow and lymphatic drainage. While not a replacement for medical care, it can complement treatments and support gradual improvement when combined with lifestyle recommendations.
Reflexology may be contraindicated for active foot infections, deep vein thrombosis, recent foot fractures, uncontrolled diabetes, or pregnancy complications. Inform your therapist of medical conditions and medications so they can adjust treatment or recommend medical clearance when necessary.
Arrive hydrated, avoid heavy meals immediately beforehand, and wear comfortable clothing. Share health history and current concerns during intake. Hydration and rest after the session amplify detoxification and circulation benefits for best results.