Frequently Asked Questions

Get answers to common questions about Swedish Massage - 120 mins.

Your therapist begins with a brief consultation, then uses long, gliding strokes and gentle pressure across the entire body. Expect focused work on tense areas, gradual relaxation, calming ambiance, and time for deep rest at the session's end.

Yes. The extended duration allows beginners to acclimate at a comfortable pace. Therapists adjust pressure and techniques to your needs, communicate throughout, and can tailor focus areas for maximum comfort and relaxation during the full two-hour treatment.

Absolutely. Your therapist will ask your preferred pressure and adjust continuously. For deep tension we can increase intensity safely, or maintain gentle strokes for relaxation. Communicate any discomfort so pressure and techniques remain therapeutic and comfortable throughout the two-hour session.

Certain conditions require adjustments or medical clearance, including recent surgeries, uncontrolled hypertension, deep vein thrombosis, contagious skin conditions, or pregnancy in later trimesters. Share health history during booking so we can determine safety and customize the treatment appropriately.

Arrive hydrated, avoid heavy meals immediately beforehand, and allow a few minutes for intake questions. Wear comfortable clothing to and from your appointment. Plan gentle activities after the session to maintain the relaxed state and support recovery.

You may experience mild soreness or muscle tenderness for 24–48 hours, especially if deep areas were released. Hydrate, rest, and apply gentle stretching or heat as needed. If soreness persists beyond several days, contact us to adjust future sessions or check for issues.