Frequently Asked Questions

Get answers to common questions about Express Detox Package.

The Express Detox Package includes a 30-minute sauna and a 30-minute ionic foot cleanse totaling about 60 treatment minutes. Please allow 10–15 additional minutes for intake, rehydration, and brief aftercare guidance before you leave.

Yes — it’s suitable for first-time sauna users when staff are informed beforehand. We recommend staying hydrated, limiting session intensity, and notifying staff about medical conditions, pregnancy, or medications. We’ll customize temperature and duration to ensure a comfortable, safe experience.

Contraindications include pregnancy, unstable heart disease, uncontrolled hypertension, recent surgery, implanted electronic devices (like pacemakers), severe skin infections, and uncontrolled diabetes. If you have a chronic condition or take medications, consult your physician and inform our staff before booking to ensure safety and proper modifications.

After your session you’ll likely feel relaxed, warm, and energized, with increased thirst and mild temporary detox reactions such as light headache or fatigue for some. We recommend drinking water, resting briefly, and following aftercare tips provided by staff to support continued detoxification.

Frequency depends on individual health and goals. Many clients safely use the Express Detox Package once weekly for maintenance or two times weekly for short-term intensives. We assess your needs during consultation and recommend a schedule tailored to your medical history and tolerance.

Light preparation helps: hydrate well before arrival, eat a light snack rather than a heavy meal, avoid alcohol and intense exercise beforehand, and wear comfortable, lightweight clothing. Remove metal jewelry. Inform staff of medications or health concerns so we can adjust the session safely.