Refresh Package Gallery
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See examples of our Refresh Package work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
My husband and I had a couples massage. It was the best and we can’t wait to go back. High...more
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Frequently Asked Questions
Get answers to common questions about Refresh Package.
Your session begins with full-body steam to open pores and relax tissues, follows with a 60-minute therapeutic massage to release tension, and concludes with an ionic foot cleanse to support detox. Expect gentle monitoring and post-care hydration recommendations.
We screen clients for contraindications during booking and arrival. Inform us about pregnancy, cardiovascular issues, skin conditions, or recent surgeries. Modifications, gentler steam temperatures, and alternative therapies will be offered when necessary to ensure safety and comfort.
A typical Refresh Package lasts about 90-120 minutes depending on individual needs and extra consultations. The 60-minute massage is central; steam and ionic foot cleanse add approximately 30-60 minutes combined. We allow time for dressing and post-care guidance.
We recommend a light meal at least one hour before your appointment and to hydrate well. Avoid heavy meals or alcohol right before the session. Hydration supports detox and recovery; we'll also provide water and post-session refreshment.
Comfortable, loose clothing is best for after your steam and massage. Bring a change of clothes if desired and any medical advisories or allergy information. We supply towels, robes, and slippers; personal toiletries are optional.
Many clients feel immediate relaxation, lighter limbs, and clearer mental focus right after the session. Detoxification effects and improved circulation can continue for 24-72 hours; consistent sessions amplify results. Follow post-care suggestions for optimal recovery and sustained benefits.