Light Therapy - 90 mins Gallery
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See examples of our Light Therapy - 90 mins work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Shanell worked our nurses week event and was an absolute blessing! She was so kind and car...more
I had the most amazing massage. My therapist took her time i never felt rushed. It was jus...more
I took my daughter here for her birthday for a mommy n me spa day. IT WAS AMAZING!!! They ...more
Was treated great. Enjoyed the whole experience
Wellness & Retreats is and has always been the standard in healing and relaxation.
Great experience and solid pricing
Frequently Asked Questions
Get answers to common questions about Light Therapy - 90 mins.
During the 90-minute session you relax while clinically calibrated red and near-infrared wavelengths are applied to targeted areas. The treatment is gentle and warm, non-invasive, and adjusted by certified staff to balance comfort with therapeutic depth.
Frequency depends on your goals and condition. For acute issues, 2–3 sessions weekly for several weeks is common, then taper to maintenance every 1–4 weeks. Our practitioners will design a personalized plan based on response and objectives.
Light therapy is generally safe and well tolerated. Some clients report temporary warmth, mild headache, or brief skin flushing. Contraindications include photosensitive medications and certain conditions, so disclose medical history for proper screening and adjustments.
Ideal candidates seek enhanced cellular repair, reduced inflammation, improved circulation, or skin rejuvenation. Most adults benefit, though we screen for photosensitivity, pregnancy, or active cancer. A consultation determines suitability and a tailored protocol.
Arrive hydrated and avoid heavy lotions or topical products on treatment areas. Wear comfortable clothing that allows access to target zones. Bring sunglasses if advised, and inform staff of medications or recent procedures for safe, effective care.
Yes. It pairs well with massage, acupuncture, cryotherapy, and nutritional therapies to accelerate recovery and enhance cellular healing. Our integrative team coordinates timing and protocols to maximize outcomes within your broader wellness plan.