Frequently Asked Questions

Get answers to common questions about Reflexology Massage - 60 mins.

During Reflexology Massage - 60 mins you'll receive a brief intake, focused stimulation of foot and hand reflex zones, and sustained pressure techniques to enhance circulation and promote deep relaxation tailored to your comfort.

Yes. Reflexology Massage - 60 mins is gentle and adaptable for first-time clients. Therapists explain techniques, adjust pressure, and accommodate sensitivities. Please share medical history or pregnancy so we can tailor the session safely.

Prepare by hydrating, wearing loose clothing, and avoiding heavy meals beforehand. Arrive early for intake. Inform your therapist about medications, conditions, or recent injuries so the Reflexology Massage - 60 mins can be personalized.

Contraindications include active foot infections, recent fractures, deep vein thrombosis, severe circulatory disorders, or high-risk pregnancy. Always disclose medical history; we may request medical clearance before providing Reflexology Massage - 60 mins.

For general wellness, many clients choose Reflexology Massage - 60 mins every two to four weeks. Acute concerns may benefit from weekly sessions; your therapist will recommend frequency based on goals and response.

Some points may feel intense when addressing sensitive reflex zones, but severe pain is uncommon. Communicate during the session so pressure is adjusted. Mild soreness or fatigue afterward typically resolves within a day.