Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 mins.

You'll enjoy a full-body treatment using long, rhythmic strokes and light-to-moderate pressure, with therapists focusing on tension areas. Intake and preferences are reviewed beforehand, draping ensures comfort, and time is set aside for post-session hydration and recommendations.

Yes. The gentle, adaptable nature of Swedish massage makes it ideal for beginners. Therapists adjust pressure, explain techniques, and respect comfort levels. Share any sensitivities or medical concerns so we can tailor the session to your needs.

Arrive a few minutes early to complete intake forms and discuss health history or areas of concern. Hydrate, avoid heavy meals or alcohol, and wear comfortable clothing. Communicate pressure preferences so your therapist can customize the experience.

Absolutely. Professional draping preserves modesty and warmth while exposing only the area being worked on. Your therapist will check consent before changing areas and adjust coverage and pressure according to your comfort and preferences.

For general relaxation, monthly sessions are effective. If you have chronic tension or high stress, every one to two weeks may be better. Your therapist will recommend frequency based on goals, lifestyle, and how your body responds to treatment.

Certain conditions like fever, contagious illness, deep vein thrombosis, recent surgery, or uncontrolled high blood pressure may prevent massage. Inform us of medical history, medications, or pregnancy so therapists can adapt the session or recommend alternatives.